bayswater personal trainer

2 Tips to Improve Your Chin Ups

This is a blog post by Bayswater Personal Trainer Grant Lofthouse

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We have a little term in the RKC and that is…

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In order to press a lot you need to press a lot.

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This rule also applies to your pull ups, that being…

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If you want to do lots of pull ups you need to do lots of pull ups.

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There’s two ways we can do this and I reveal them both in the video above.

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siti per trading binario Enjoy 🙂

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About The Author

Cardio Haters Training

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