bayswater personal trainer

2 Tips to Improve Your Chin Ups

This is a blog post by Bayswater Personal Trainer Grant Lofthouse

We have a little term in the RKC and that is…

In order to press a lot you need to press a lot.

This rule also applies to your pull ups, that being…

If you want to do lots of pull ups you need to do lots of pull ups.

There’s two ways we can do this and I reveal them both in the video above.

Enjoy 🙂

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