OUR MISSION FOR THE 28 DAY STRONG-NOT-SKINNY CHALLENGE IS SIMPLE...
We want to teach you how to get stronger, healthier and fitter, without restricting your lifestyle or worrying about what a particular number on the scale says.
More importantly, we want to help you understand how to do that sustainably and permanently.
At CHT we believe that the true key to long-term health, happiness and consistency is education and environment. No matter what your current level or fitness is, age, or training background - everybody is welcome.
By joining our community, we're able to put you into a position to get you incredible results short-term not just with your body, but with your performance too.
Our system has been designed for you to get full attention from our trainers - we understand that every person is different and we tailor our programs to suit your goals.
You are unique... and your training should be too.