ATTENTION: WOMEN WHO LIVE IN AND AROUND FERNTREE GULLY...

GET FITTER, STRONGER AND LEANER

WITH OUR 28 DAY STRONG-NOT-SKINNY CHALLENGE FOR $97

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WHAT DOES IT INVOLVE?

REAL WOMEN. REAL RESULTS.

Allison Dropped 5.5 kg in 6 Weeks From Strength Training

"I was exercising quite a lot but I just couldn't get the results. I tried DVD's, running, general gyms and just doing it on my own but none of it worked. Since training here my motivation has just gone through the roof. I've gotten stronger, able to increase my workouts and my jeans fit me heaps better".

Steph - From Hating Boot Camp to Never Missing a Session

"Before training here, I did a lot of boot camp but I would lose motivation really quickly. I was skeptical at first as I thought that strength training might not be enough for what I wanted to achieve, but the sessions showed me otherwise. Since joining, over 4 years ago now, my form has improved, my mentality is clearer and being around like minded people has really helped me find my purpose with training".

Emma Dropped 8kg in 6 Weeks From Strength Training

"Training at CHT helped me get out of my training funk, everything from strength training to nutrition was laid out for me so it was so easy. The workouts here allowed me to quickly start seeing results, feeling stronger more alive and awake".

OUR MISSION FOR THE 28 DAY STRONG-NOT-SKINNY CHALLENGE IS SIMPLE...

We want to teach you how to get stronger, healthier and fitter, without restricting your lifestyle or worrying about what a particular number on the scale says.

More importantly, we want to help you understand how to do that sustainably and permanently.

At CHT we believe that the true key to long-term health, happiness and consistency is education and environment. No matter what your current level or fitness is, age, or training background - everybody is welcome.

By joining our community, we're able to put you into a position to get you incredible results short-term not just with your body, but with your performance too.

Our system has been designed for you to get full attention from our trainers - we understand that every person is different and we tailor our programs to suit your goals.

You are unique... and your training should be too.

WHO IS THIS FOR?

  • Women who are ready to kick the treadmill sessions and want to build functional strength and lean muscle.
  • Women who are ready to break through training plateaus and get consistent results.
  • Women who want to move with proper technique.
  • Women are finally ready to look and feel good - inside and out - regardless of what the scale says.

WHAT'S INCLUDED?

  • A personal trainer taking you through 12 sessions over the next 28 days.
  • Learn how to eat to get results with our complete 28 day done-for-you meal plan.
  • Online support forum with weekly coaching calls.
  • And a community of like-minded people to support and share your journey.
ALL FOR ONLY $97

WANT MORE INFO?

Enter your details below and the team will give you a call to answer any questions you have about the challenge

privacy We value your privacy and would never spam you