Bayswater personal trainer

Inspiring Story For You

This is an inspiring blog post by Bayswater personal trainer Grant Lofthouse

6 months ago Puras arrived at my door.

He was overweight due to a lifestyle that involved zero to no exercise despite having a gym membership.

And even when he managed to spur up some motivation to workout he was isolated, lonely and had no idea what he was doing.

He asked for help so I took him on as a client and a part of my family.

Within a month of working with him he had an epileptic seizure completely out of the blue.

As a result he was banned by his doctors to drive.

Not only did this throw a spanner into the works, he also moved further away from my Ferntree Gull personal training facility.

Now at this point you’re probably thinking that Puras would simply quit…

Or at the very least wait until he gets his licence back, right?


He travels on the public transport from his work in the city to my gym and it takes him an hour and a half.

And then an hour home after our session.

Crazy huh?

Now despite all this Puras has still managed to lose 8 kilos (check out the pic he sent me the other day below)…

Bayswater personal trainer

As the old saying goes, you’ll either find a way or find an excuse.

And if you want to make a big deal out of your situation you will, and if you don’t you won’t.

So I invite you to draw some inspiration and motivation from Puras’s story…

Put whatever excuse you have been telling yourself to the side…

Ask for help, get a simple plan, have a support network and get started.


P.S. If Puras has in any way, shape of form motivated you to take back your life…

Then I would love to invite you down to our facility for a 6 week transformation.

We are looking for 10 people to take part in our next 6 Week Challenge to feel FABULOUS and look AMAZING.

If you live near Ferntree Gully and you want to make a change, click the link below and get started today!

The 6 Week Fitness Solution

About The Author

Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.