personal trainer in Rowville

How to Build Head Turning Strength (Part 2)

This is a blog post by Grant who is a personal trainer in Rowville

Welcome back 🙂

In this video we’re going to cover part 2, the conservative method, for building head turning super women strength.

As I mentioned in part 1…

… if you’re a true girl who lifts then a high priority of yours is to get strong.

And we can do this with two easy, non complicated formulas.

The aggressive way and the conservative way.

I already revealed the aggressive method in part 1.

Oh, and if you missed part 1 it’s here: How to Build Head Turning Super Women Strength (Part 1)

Now it’s time to discover the conservative method (which you can watch above).

Also, if you’re interested in building super women strength, and I gather you are because you’re on this blog right now…

… then you might like my done-for-you strength program called Strong Curves.

It’s for girls who love to lift and want to build a strong, fit and athletic hourglass figure – so not skinny or thin (there’s nothing wrong with that, it’s just not who the program is for).

It’s 100% free on the house as a way of saying thank you for visiting my site.

To get access to the Strong Curves workout program simply click here.

About The Author

Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.