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How To Build Super Woman Strength

This is a blog post by Rowville personal trainer, Grant Lofthouse

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I thought I’d let you know that I have a new article out in the latest Women’s Health & Fitness magazine.

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You see, I’ve been working with one my clients to help her build her deadlift.

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And it’s been working really well (almost too well).

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Recently she pulled 140 kilos at only 60 kilo body-weight.

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That’s a 2.5 times bodyweight deadlift!

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So if you’re interested in building super woman deadlift strength…

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… and you happen to be standing by a magazine stand, be sure to turn to page 62 in the latest issue of WH&F to discover the 5 key strategies I used that helped her build a 2.5 times bodyweight deadlift (and still counting).

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About The Author

Cardio Haters Training

binaire opties reviews CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.

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