ferntree gully personal trainer

Melbourne Weather and 4 Band Glute Exercises

This is a blog post by Ferntree Gully personal trainer Grant Lofthouse

It’s all about the tush, derriere, caboose, unit, booty, moneymaker, hiney, bum, fanny…

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Whatever you wana call it 😉

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Here’s 4 band exercises that do the booty good so you can turn heads in those jeans.

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Oh also, in the beginning of this video you’ll notice I’m in my car. There’s good reason this, I explain all in the video above.

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About The Author

Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.

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