Nutrition is Up & Down But Happy With Results

Kellie asks: “My nutrition is up and down. I eat good and I’m seeing results but I also want to lose the rest of my baby belly and I cant. I feel I should do a meal plan but I don’t like boring I want to eat variety of foods – what should I do?”

P.S. Whenever you’re ready, here’s 2 more ways I can help you:

1. Grab a free copy of my new book, The Fat Loss Cheat Sheet

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2. Watch this for instant motivation

In this video you’ll step into the mind of one of our longest serving clients, Steph, who has gone from hating a local boot camp to becoming one of the most consistent clients we’ve ever had. If you want some fitness motivation click here to get inspired.

About The Author

Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.