"Its now been 12 weeks since I have started seeing Grant to date and I’ve lost 19 kilos."
"Looking back at old photos can be a great thing sometimes"
"Just bought jeans 2 sizes smaller than usual"
But there's more …
I blew both of my knees out playing football as a teenager. That means traditional cardio isn't an option for me. My knees just can't handle it. And I know I'm not alone when it comes to high-intensity cardio being a recipe for disaster.
It didn't happen overnight. And it demanded hundreds of hours of research and years of personal experience … but I eventually discovered and refined a system that gives people the ability to lose weight and keep it off, without the need for tons of cardio!
That's what makes Ringwood Personal Training unique. Join today and you'll get a proven, strategic system to help you lose weight, build lean muscle, and restore energy and vitality, without:
- Hours of exhausting cardio
- Painful workout sessions that leave your muscles screaming in agony but don't get you any closer to the physique you want
- Hollywood diets, TV doctor endorsed “miracle” supplements, and bottles of pills
- Huge group workouts where you don't get the individual attention, guidance, or support you need to succeed
And, of course, you’re getting access to a personal trainer who has the experience, understanding, and proven track record to help you reach your goals. Lots of people will make promises. But I have the certifications, experience, and accomplishments to back up the bold claims I've made to you today. See for yourself:
- Russian Kettlebell Certification (RKC) Level 2 instructor (only 1 of 15 in Australia).
- Functional Movement Screen (FMS) instructor.
- Primal Move instructor.
- Progressive Calisthenics Instructor.
- Former “weight training guru” for Australia’s Women’s Health & Fitness Magazine.
- Contributor to Muscle & Fitness Magazine.
- Over 5,000 YouTube subscribers with over 850,000 channel views.