"Its now been 12 weeks since I have started seeing Grant to date and I’ve lost 19 kilos."
"Looking back at old photos can be a great thing sometimes"
"Just bought jeans 2 sizes smaller than usual"
But that's not all …
A knee injury from when I played football as a teenager meant traditional cardio wasn't in the cards for me. My knees couldn't handle it. And I know I'm not the only one for whom high-intensity cardio is a recipe for disaster.
It didn't happen overnight. And it required hundreds of hours of research and years of personal experience … but I eventually discovered and perfected a system that makes it possible for people to lose weight and keep it off, without the need for hours and hours of cardio!
That's what makes Rowville Personal Training unlike any other fitness program you may have tried before. When you join today you'll get a proven, strategic system to help you QUICKLY lose weight, build lean muscle, and restore energy and vitality, without:
- Hour after endless hour of boring cardio
- Excruciating workout sessions that leave your muscles screaming in pain but don't get you any closer to the figure you desire
- Expensive fad diets, TV doctor endorsed “miracle” supplements, and a medicine cabinet full of pills
- Huge group workouts where you don't get individual attention, guidance, or support
And, of course, you’re getting access to a personal trainer who has the experience, understanding, and proven track record to help you reach your goals. Lots of people talk a big game. But talk is cheap. I have the certifications, experience, and accomplishments to back up the bold claims I've made to you today. See for yourself:
- Russian Kettlebell Certification (RKC) Level 2 instructor (only 1 of 15 in Australia).
- Functional Movement Screen (FMS) instructor.
- Primal Move instructor.
- Progressive Calisthenics Instructor.
- Former “weight training guru” for Australia’s Women’s Health & Fitness Magazine.
- Over 5,000 YouTube subscribers with over 850,000 channel views .