Sneaky Secret to Toned Arms

Nope. It’s not more biceps curls…

It’s not more reps…

And it’s got nothing to do with more sets either.

In fact, it’s quite the opposite…

In this short video you will discover a sneaky secret that will help you develop toned arms.

Take this secret – that not many people know about – apply to any arm exercise and you’ll instantly notice the difference…

 

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Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.