This is a blog post by Ringwood personal trainer Grant Lofthouse
Where does a resistance band fit in with everything I mentioned so far in this pull up series?
By the way, if you have missed part 1, 2 and 3 here they are…
Part 1: Turn Heads on The Pull Up Bar
Part 2: 2 Tips to Improve Your Chin Ups
Part 3: A Bunch Of Random Chin Up Tips
… back to the band pull ups – to be honest, they don’t fit-in at all.
In the video above I go into detail why you should not perform pull ups with a band.
