Ferntree gully personal training

The Hardest Ab Exercise Ever?

This is a blog post by Ferntree Gully personal training expert Grant Lofthouse

Today I have a hard, but realistic, ab exercise for you.

What does that mean?

Don’t expect to do many reps.

Check it out above 🙂

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Cardio Haters Training

CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.