This is a blog post by Ringwood personal trainer,Grant Lofthouse
Last Tuesday around 8.00 pm my phone was going crazy with text messages….
“Dude, are you watching it?”
“What do you think about X?”
“Would that work for me?”
The texts were referring to the TV show, The Biggest Loser.
Now don’t get me wrong, there are some great things about the show.
BUT I do have one major problem with it.
You’ll see what I mean at the video above.
Oh I almost forgot… As I mentioned in the video, here’s the link for more details about The 5 Kilo Challenge.