rowville personal trainer

Turn Heads On The Pull Up Bar

This is a blog post by Rowville Personal Trainer Grant Lofthouse

There’s nothing more impressive than seeing a girl at a gym bang out sets of pull ups for reps.

If you also want to turn heads every time you jump up on a pull up bar, but you’re not quite there yet, then I’ve got 3 exercises for you today to help you improve or even get your first pull up.

Simply watch the video above 🙂

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Cardio Haters Training

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